MY APPROACH

I believe in cultivating the  inner healer, the wise elder, the soulful muse in each person I see. We all have a calling (a voice) that lives deep within us that wants to be known, that wants to emerge and play a more active role in our lives, but for various reasons including anxiety, depression, insecure attachment styles, developmental and relational trauma stays hidden and unknown. I invite you to join me in soulful explorations of your path and the edges and areas that are challenging and hold you back in your awakening process. I support you as you learn how to connect to your inner resourcefulness, clear the clutter of limiting beliefs, false identities, unresolved trauma, energetic blockages and much more.  You’ll  also be able to connect to parts of yourself that want and need your attention so that you can integrate them back into wholeness.We discover pathways to find that inner voice of wisdom, strength and power and explore vast territory from your unique and evolving path building connections of wholeness, integration and healing.

When you start working with me we co-create a healing relationship around your intentions for deepening into the journey on your own unique path. I blend approaches from my own background in Eastern philosophies, consciousness studies and presence based somatic approaches, weaving in meditation, reflection, art, music, little experiments, guided movement and visualizations into our sessions.